How to Select and Store Beets

Fresh Beets

Select and Store Beets--When buying beets, choose small or medium-sized beets whose roots are firm, smooth-skinned and deep in color.  Smaller and younger beets are so tender that peeling may not be needed after they are cooked.   Avoid beets that have spots, bruises, soft or wet areas, shriveled or flabby. Those are signs of spoilage. The green part of the beets can be consumed also.  You can ...{Continue Reading}

Freeze Fruits Like a Pro and Save Money…

frozen fruits berries

Freeze Fruits is super easy, fast, and cost effective. Best yet, they retain their flavor quality for up to 12 months, so you will be enjoying their super flavor all year round. Get in the habit of buying fruits that are in season and freeze them like a Pro -- use them all year round.  You will save money and have the best tasting fruits.  Fruits taste better in season.  Buying them off season ...{Continue Reading}

Chicken Curry is on the Menu Today!!!

Chicken Curry

Here is a list of ingredients you will need to make this delicious meal...your family will love it... Chicken (I am using organic), onions, curry powder, olive oil, tomatoes, cilantro,  chicken broth (or water), worcestershire sauce, salt, pepper, habanero pepper (optional) For the marinade, you will need onions, tomatoes, olive oil (though you could use canilla or vegetable oil), bunch of ...{Continue Reading}

Ooh la la, Beautiful Crème Brûlée!


Ooh la la, Beautiful Creme Brulee  This is my favorite dessert of all time.  I love, love, love Crème Brûlée...can't say anymore about.  It is wickedly delicious...Today, I am making Crème Brûlée because my wonderful daughter is back from London and has invited her flat mate for lunch.  Then, I thought what better way to finish lunch with a dessert that has love written all over it... Things ...{Continue Reading}

Eggs & Avocado for Breakfast!

eggs and avocado slices

This recipe was created on a whim.  One morning, I was looking for something to eat in lieu of the regular oatmeal or cereal. The avocados were staring at me on the table. Right there and then, I decided to boil some egg and voila...great breakfast that can easily be turned into dinner by adding chicken or a great steak.   Healthy and good for you!!! ...{Continue Reading}